Cardio Baby

As you know I have issues with my hip and I am not able to walk for exercise. I need to start doing some type of exercise to help get the weight off but walking is just not the answer right now. So I thought a stationary bike would be the answer. I started looking around and found one that not only is a bike but it converts to a row machine!!!! I am planning to start with 3 days a week and work my way up from there. Hopefully that will speed things along and also get me to the point where i can also start walking. Pat wants to go to the local high school and walk/run the track. I can walk and he can run.... so we will have to see. There is also a park close to my house with a walking path and it would be nice to be able to take Ace for a walk. It would be good for me and good for him. So we will see